Resources

When the Body Says No; Exploring the Stress-Disease Connection

Explores the role of the mind-body link in conditions and diseases such as arthritis, cancer, diabetes, heart disease, IBS, and multiple sclerosis.
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

New insights into our survival instincts explain why traumatized people experience incomprehensible anxiety and numbing and intolerable rage, and how trauma affects their capacity to concentrate, to remember, to form trusting relationships, and even to feel at home in their own bodies.